GoSeeGuy is a personal trainer based in Kincumber, Australia, offering a unique and effective approach to body renovation. With over 55 years of personal experience in various forms of movement, including Rugby League, yoga, weight training, and distance running, GoSeeGuy has always been a lifelong student of movement.
As GoSeeGuy approached his 50th birthday, he began searching for a way to reverse the effects of time on his body and regain the vitality he had in his 20s. This led him to become a certified Personal Trainer at the Australian Institute of Fitness and study with world movement leaders. Over time, he developed his own method called the RLS (Release, Lengthen, Strengthen) method, designed for bodies of all ages and fitness levels.
GoSeeGuy's studio is unlike a traditional gym, as it focuses on creating a tranquil environment that makes clients feel comfortable to explore the world of movement. The studio is equipped with movement tools collected from all over the world, combining the best methods to create a unique and effective approach.
With the RLS method, clients will learn to release tension stored deep within the muscles and fascia, create space and freedom of movement by lengthening the muscles, and finally develop and build new-found strength. The goal is to help clients move with a supple, free, and strong body once again.
Clients who have experienced sessions with GoSeeGuy describe it as a unique and fun exploration of their own bodies in a safe and nurturing environment. Each session works through the entire body over a series of sessions, resulting in powerful and lasting physical and energetic releases. Clients have praised the studio's setup, which helps them work more efficiently and go deeper in their movements. There is even a purpose-built hammock for the ultimate final stretch experience.
Testimonials from clients highlight the positive results they have achieved through GoSeeGuy's method. His expertise and intuitive understanding of the body have earned him recognition from elite and beginner athletes, as well as high performance coaches.
For individuals who are serious about health, movement, and working more effectively to feel strong and flexible, GoSeeGuy is the go-to personal trainer. His extensive knowledge and passion for movement make him a valuable resource for anyone looking to improve their physical well-being.
To get in touch with GoSeeGuy, interested individuals can contact him via email at goseeguy@gmail. Com. His studio is located in Kincumber, NSW, Australia.