Goodlife Health Clubs Dernancourt is a gym and fitness centre located in Dernancourt Shopping Centre, Dernancourt, SA. They offer a wide range of facilities and services to help individuals achieve their fitness goals and improve their overall health and well-being.
The gym boasts state-of-the-art cardio equipment, ensuring members have access to the latest machines for an effective and enjoyable workout. The change rooms are clean and well-maintained, providing a comfortable space for members to freshen up after their workouts.
One standout feature of Goodlife Health Clubs Dernancourt is their cycle studio. With dedicated instructors and a variety of classes, members can enjoy the benefits of indoor cycling in a stimulating and motivating environment.
Exercise therapy is also available, providing members with specialised treatments to aid in injury recovery or manage conditions such as chronic pain. The trained professionals at Goodlife Health Clubs Dernancourt ensure that each therapy session is tailored to individual needs and goals.
Ample free parking is available for members, making it convenient and hassle-free to visit the gym. Additionally, the functional training zone is equipped with all the necessary tools and equipment for functional workouts, allowing members to engage in effective and functional exercises to improve strength, stability, and performance.
Group fitness classes are a popular option at Goodlife Health Clubs Dernancourt. Led by industry-leading fitness professionals, these classes offer a variety of workout styles, including RPM Extreme, BODY PUMP, and BODY BALANCE. From high-intensity workouts to exercises targeting core strength and flexibility, there is something for everyone.
For those seeking a more personalised fitness experience, Goodlife Health Clubs Dernancourt offers personal training services. Their team of highly-skilled and certified personal trainers, including Mitanshu Patel, Dede Ptak, Rat Yem, Dhruv Verma, Jess Gill, Katie Wigzell, Damian Mills, and Ethan Battersby, are dedicated to helping individuals achieve their body transformation, strength, and weight loss goals. Small group training is also available, offering a supportive and motivating environment for individuals to train together and achieve their fitness goals.
In addition to the range of fitness services, Goodlife Health Clubs Dernancourt also provides sauna and steam room facilities, allowing members to relax and unwind after their workouts.
Goodlife Health Clubs Dernancourt prides itself on being open 24 hours a day, ensuring that members have the flexibility to work out at their convenience. Staffed hours are available throughout the week, with friendly and knowledgeable staff members ready to assist and answer any questions.
The gym also offers various programmes and challenges, including the 12 Week Challenge, boxing training, and functional training, to keep members engaged and motivated in their fitness journeys.
With their commitment to providing exceptional fitness services, Goodlife Health Clubs Dernancourt sets itself apart from other fitness centres in the area. They prioritise member satisfaction and strive to create a welcoming and supportive environment for individuals of all fitness levels.
To learn more about Goodlife Health Clubs Dernancourt, visit their website or reach out to their friendly staff. They are happy to answer any questions and provide more information about their facilities, programmes, and membership options.
