“FITTER & STRONGER! Embark on your health and fitness journey today alongside Lisa and her team at Good Health With Lisa. Located in Palm Beach, Lisa and her welcoming and encouraging community cater to individuals of all fitness levels, from novice to expert. With custom programmes designed specifically for you, Lisa has helped hundreds of women transform their lives through her group fitness classes and strength training programme.
Lisa, a certified personal trainer, boxing coach, and pre & post-natal specialist, has been in the fitness industry since 2013. She has experience working with women of all ages and fitness levels, always focusing on making fitness accessible and enjoyable. Lisa believes that fitness and exercise shouldn't feel like a chore but should be challenging, fun, and safe. Specialising in strength training, functional fitness, and corrective exercise, she is committed to helping clients achieve their goals sustainably.
The services offered by Lisa include group fitness classes, strength club personal training, and nutrition coaching. If you enjoy a wide range of exercises and a social environment, Lisa's group fitness classes in Palm Beach are perfect for you. Experience the fun atmosphere and join a community of like-minded individuals. For those looking for the benefits of one-on-one personal training without the high price tag, Lisa's strength club semi-private sessions in Currumbin Waters provide a maximum of four people per session, focusing on safe lifting techniques to build strength.
Eliminate the uncertainty in your nutrition by working directly with Candi, an online nutritionist at Good Health With Lisa. Through personalised guidance, you can gain knowledge and tools to make healthier food choices, adopt sustainable eating habits, and achieve your health and wellness objectives.
Lisa encourages health at every size and believes in fitness for real women of all fitness levels. She is dedicated to supporting and guiding her clients every step of the way, whether they are looking to lose weight, build muscle, or simply feel more confident in their bodies.
Don't just take our word for it – read testimonials from clients like Casey and Michelle who have experienced amazing results with Lisa. Ready to get started? Enter your details for a 7-day free trial of Lisa's group fitness classes in Palm Beach or arrange a consultation to join her strength club for semi-private strength training.
Join Lisa and her team at Good Health With Lisa to become more confident, fitter, and stronger. Let's take your fitness journey to the next level together!