GoodfitAU is a personal trainer based in Carindale, dedicated to helping men and women achieve their health and fitness goals. With a holistic approach, they offer comprehensive solutions that combine exercise, diet, nutrition advice, education, and motivation. Their mission is to provide clients with the necessary tools to reach and maintain their ideal healthy body.
Passionate about promoting a healthy and active lifestyle, GoodfitAU believes in teaching clients new life skills that will set them up for success in all aspects of their lives. They understand that fitness is not just about physical well-being but also contributes to mental health. By incorporating kickboxing and circuits for strength and conditioning, they make getting fit a fun and enjoyable experience.
Christopher, the qualified personal trainer at GoodfitAU, brings a wealth of knowledge and experience to the health and fitness industry. His fitness journey started at an early age as he competed in his first weightlifting and powerlifting competition at the age of 10. Trained by his father, who is an esteemed Australian weightlifting and powerlifting coach and referee, Christopher is well-versed in a gym environment.
Having transitioned into team-based sports like football and futsal, Christopher has gained valuable experience representing various regional and Queensland teams. Currently, his passion lies in combat sports such as boxing, kickboxing, and MMA. These sports have taken him all around Australia and even internationally to compete.
Christopher strongly believes in the effectiveness of boxing and kickboxing as tools to achieve fitness goals. He brings his experience and knowledge into the gym setting, offering clients an alternative avenue and strategy to reach their goals.
If you're looking for a personal trainer who is fun, motivating, and friendly, and is dedicated to pushing you towards your goals, GoodfitAU is the right choice. With their comprehensive approach and Christopher's expertise, you can expect to achieve your fitness goals while also improving your mental health.
To get started on your fitness journey with GoodfitAU, simply leave your details, including your email address, first name, last name, and phone number. Take action today and embark on a transformative fitness experience with GoodfitAU.