Good Vibes Studio, a renowned Fitness club in Bermagui, offers a diverse range of holistic movement classes that are perfect for individuals looking to explore and experience new forms of fitness. The studio boasts a team of dedicated teachers who ensure that participants have access to a wide variety of classes, catering to their unique needs and preferences.
Mondays at Good Vibes Studio kick off with specially designed Hatha Yoga classes for men at 7am, as well as traditional Hatha Yoga classes at 10am. For those who prefer an evening workout, Iyengar Yoga classes are offered at 6pm. Interested participants can reach out to Vera at 0406 439 762 to learn more about the morning Hatha Yoga classes, and to Paula at 0458 271 168 for the Iyengar Yoga classes.
Tuesdays begin with an invigorating Iyengar Yoga class at 7am, led by the talented Paula. This is followed by traditional Hatha Yoga at 10am, led by the experienced Vera. In the evening, there is a calming Restorative Yoga class at 6pm, facilitated by the wonderful Maree. For further details about this class, Maree can be contacted at 0419 014 709.
Wednesdays at Good Vibes Studio start with an Iyengar Yoga class at 9:30am, led by the skilled Paula. Following this, personalised Harmony Coaching sessions focusing on Hahneman & Concomitant Healing, Personal & Relationships Harmony are available from 11:30am to 3pm. Later in the day, traditional Hatha Yoga classes resume at 4pm and 6pm, both taught by the talented Vera. Paula can be reached at 0458 271 168 for more information about the Iyengar Yoga class and personalised coaching sessions, while Vera can be contacted at 0406 439 762 for the traditional Hatha Yoga classes.
Fitness enthusiasts will be delighted to know that Thursdays begin with Hatha Yoga classes for men at 7am, led by the experienced Vera. This is followed by traditional Hatha Yoga at 9am, also facilitated by Vera. In the evening, there is a relaxing Yin Yoga class at 6pm, conducted by the skilled Jane. To learn more about the morning Hatha Yoga classes, Vera can be contacted at 0406 439 762. For further details regarding the Yin Yoga class, Jane can be reached at 0403 033 170.
Fridays at Good Vibes Studio offer a rejuvenating Summer Flow class at 4:30pm, conducted by the talented Maree. Those interested in joining this class can contact Maree at 0419 014 709.
Saturdays offer an exciting Laughter Yoga class at 9am, facilitated by the energetic Ellie. For more information about this class, please contact Ellie at 0429 936 738. Additionally, on the 20th of January at 2pm, there will be a Nature Art for Children Day workshop conducted by the creative Caitlin. This workshop will last for 90 minutes, and Caitlin can be reached at 0476 164 245 for further details.
Sundays at Good Vibes Studio start with the invigorating Let Loose Dance class on the first Sunday of each month at 10am. This class, led by the enthusiastic Sunda, lasts for 60 minutes. For more information about the Let Loose Dance class, please contact Sunda at 0422 600 072. Additionally, on the first Sunday of the month, there is a soulful Kirtan Singing session at 4pm, where participants can come together to sing and create harmonious vibes. This session lasts for 120 minutes and is led by the talented Lynne. To participate in the Kirtan Singing session, please contact Lynne at 0405 038 909.
In addition to regular classes, Good Vibes Studio also organises informative workshops for individuals to learn and enhance their skills. On the 14th of January at 10am, there will be an engaging Jewellery Making Workshop facilitated by the creative Marenn. This workshop is priced at $150, and participants can contact Marenn at 0448 496 288 for more information. On the 21st of January at 10am, there will be an insightful Breathwork Basics workshop with the knowledgeable Jared. The workshop costs $60, and to join, participants can contact Jared at 0481 882 902.
Please note that the exact address of Good Vibes Studio has not been specified in the provided information.
Good Vibes Studio