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About
Nestled in the heart of Chennai, the Golden Light Martial Art, Meditation and Healing Centre is a sanctuary for those seeking balance, strength, and wellness. Under the expert guidance of Master N. Gowri Shankar, B.E., this center offers a harmonious blend of traditional martial arts, modern self-defense techniques, meditation, and holistic healing therapies. Dedicated to fostering both physical and mental well-being, it provides a wide range of programs suitable for all ages and skill levels.
From dynamic kickboxing and the ancient art of Kung Fu to the gentle, flowing movements of Tai Chi and the invigorating practices of Muay Thai boxing, there's something here for every martial arts enthusiast. For those interested in mental tranquility and inner peace, the meditation classes and Qigong sessions offer a perfect escape from the hustle and bustle of city life. The experienced instructors are committed to helping students master their techniques while enhancing focus, discipline, and overall health.
Beyond martial arts, Golden Light stands out for its comprehensive wellness offerings. The center’s acupuncture clinic, Reiki therapy, and other healing services are designed to restore balance and rejuvenate the body. With a focus on holistic health, these treatments aim to alleviate stress, improve circulation, and promote overall well-being. The additional workshop sessions, such as self-defense classes for women and summer camps for students, further emphasize the center’s dedication to community welfare and empowerment.
Golden Light Martial Art, Meditation and Healing Centre isn't just a place to train; it's a vibrant community where students support and inspire one another. Whether joining for fitness, self-defense training, spiritual growth, or healing, each member becomes part of a nurturing environment that values personal growth and mutual respect. Embrace a journey of transformation and discover the golden path to a healthier, more balanced life.
