Gold Dragon Tai Chi Academy

The Gold Dragon Tai Chi Academy, located in Carina, is a renowned martial arts school specialising in Tai Chi and Qigong. Led by experienced masters and instructors, this academy offers a wide range of classes and training programmes for individuals of all ages and fitness levels.

The academy is led by Masters Cecilia Chow and Francis Choi, who have extensive knowledge and expertise in the art forms of Tai Chi and Qigong. With their guidance and competence, students can expect to expand their knowledge and skills in these wonderful art forms.

Tai Chi classes at the Gold Dragon Tai Chi Academy focus on improving physical and mental strength through challenging stretching exercises and other techniques. Students can expect to see improvements in their mental fitness, physical fitness, agility, balance, and endurance. Additionally, concentration levels increase dramatically, and there may be a marked decrease in health problems such as hypertension, arthritis, and diabetes. Tai Chi exercises also contribute to building the immune system and alleviating ongoing symptoms.

Qigong classes at the academy are designed to help students relieve stress, ease chronic pain, boost their immune system, improve their metabolism and digestion system, and rejuvenate their bodies. Through high-level meditation and other practises, students can experience personal growth and a sense of self-healing.

The unique training methodology at Gold Dragon Tai Chi Academy integrates modern knowledge into traditional training. By incorporating scientific and mathematical principles, the academy ensures that students receive a well-rounded and comprehensive martial arts education.

The Gold Dragon Tai Chi Academy is nationally accredited and recognised by top martial art governing bodies such as the Australian Institute of Sport, Martial Arts Industry Association, and Kung Fu Wushu Australia.

The academy is conveniently located in Carina, with classes also available in nearby locations such as Bayside, Carindale, and Tudor Park. Classes are open to the public, and students can choose from a variety of options including instructor training, private lessons, and corporate programmes.

Whether you are a beginner looking to explore the world of Tai Chi and Qigong or an experienced practitioner seeking to deepen your knowledge and skills, the Gold Dragon Tai Chi Academy provides a welcoming and supportive environment for all. Contact them today to start your martial arts journey towards improved physical and mental well-being.