Glowing Health (Food and Fitness)

Glowing Health (Food and Fitness) in Whitstable helps people get stronger and enjoy movement through tailored personal training and small group fitness classes. Owner Hannah delivers 1:1 and paired sessions either online or face to face in her private garden studio, with plans that consider goals, posture, work habits and previous medical history. The business also offers online personal training and Clinical Hypnotherapy for areas such as stress, anxiety and weight loss.