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GLOW Body Pilates Studio in Ridgewood, New Jersey delivers individualized Pilates sessions for women, with private and semi-private instruction on Pilates apparatus and mat work. It also includes strength training and Callanetics, plus Yamuna Body Rolling, Yamuna Face Ball, and Yamuna Foot Fitness where it fits. Programs integrate mindfulness and nutritional counseling, and virtual Zoom sessions are available for in-between days or when you cannot make it in.






