Do you offer private or semi-private Pilates sessions?

Yes. GLOW Body offers private and semi-private Pilates sessions in Ridgewood, NJ.

What types of workouts are included besides Pilates?

The studio offers individualized Pilates plus strength training programs and also includes Callanetics. Yamuna Body Rolling, Yamuna Face Ball, and Yamuna Foot Fitness are integrated where they fit.

Are virtual sessions available?

Yes. Virtual sessions are available upon request, including Zoom options.

GLOW Body Pilates Studio in Ridgewood, NJ

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Pilates

GLOW Body, LLC

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Pilates

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About

GLOW Body Pilates Studio in Ridgewood, New Jersey delivers individualized Pilates sessions for women, with private and semi-private instruction on Pilates apparatus and mat work. It also includes strength training and Callanetics, plus Yamuna Body Rolling, Yamuna Face Ball, and Yamuna Foot Fitness where it fits. Programs integrate mindfulness and nutritional counseling, and virtual Zoom sessions are available for in-between days or when you cannot make it in.