G & G Fitness Ipswich - Personal - About

Coaching, and Personal Training. G&G Fitness Ipswich understands the unique needs and challenges of individuals at different stages of their fitness journey, including those who are pregnant or have recently given birth.

Sophie Pitman, a level 3 Personal Trainer with REPS and 15 years of experience in the sports and fitness industry, heads G&G Fitness Ipswich. She specialises in High-Intensity Interval Training (HIIT) as well as antenatal and postnatal exercise. Sophie provides a safe and state-of-the-art environment for all individuals to train in, ensuring their comfort and safety throughout their fitness journey.

G&G Fitness Ipswich is all about progression, not perfection. They believe in helping individuals reach their goals and improve their overall well-being by providing bespoke workout guides tailored to their specific needs. Alongside personalised nutrition plans, G&G Fitness Ipswich ensures that individuals are equipped with the knowledge and tools to lead a healthier lifestyle.

In addition to their private gym, G&G Fitness Ipswich offers indoor and outdoor bootcamps and team training sessions. These group sessions provide a supportive environment where individuals can challenge themselves and achieve their fitness goals together.

The team at G&G Fitness Ipswich also recognises the importance of mental health and well-being. They provide professional advice on these aspects, understanding that a healthy mind is just as important as a healthy body.

G&G Fitness Ipswich aims to create a safe space for everyone to express themselves, exercise with confidence, and feel comfortable in their fitness journey. They are committed to delivering an inclusive and relatable approach that demonstrates that anything is possible through hard work, perseverance, and dedication. This female-owned business is also LBGT friendly, ensuring that individuals from all backgrounds and identities can feel welcome and supported.

Whether individuals are looking for personal training, online coaching, bootcamps, or specialised antenatal and postnatal exercise, G&G Fitness Ipswich is dedicated to helping individuals become the best version of themselves. Start your fitness journey with G&G Fitness Ipswich today and be inspired to reach your goals.