Get Fit on The Green is a renowned boot camp and fitness centre located in Glasgow, New Zealand. Founded by Tania Carmona, a certified personal trainer and ultrarunning coach, this fitness centre offers a unique and invigorating approach to achieving optimal fitness and overall well-being.
With a focus on both physical and mental health, Get Fit on The Green provides a variety of programmes and services designed to cater to individuals of all fitness levels and goals. Whether you're a beginner looking to start your fitness journey or an experienced athlete aiming to push your limits, this centre has something for everyone.
One of the main highlights of Get Fit on The Green is its emphasis on running. Running not only offers a great way to stay fit, but it also provides a sense of adventure and deeper connexion with nature. Tania Carmona believes that running can reduce stress, combat chronic diseases, and improve both physical and mental health. Whether you're looking to start your running journey or achieve new distances, Tania is here to guide and inspire you.
Another cornerstone of Get Fit on The Green is strength training. Tania firmly believes that strength training is the foundation for a strong and healthy life. By building bone density, reducing injuries, and increasing muscle mass, strength training enables individuals to train harder, recover faster, and live longer. The fitness centre offers a variety of strength training programmes tailored to meet the individual needs and goals of its clients.
Living a strong, balanced, and healthy lifestyle has allowed Tania to explore her physical and mental limits, leading her to breathtaking landscapes and hidden gems. Through Get Fit on The Green, she aims to inspire others to do the same. The centre not only provides fitness programmes but also offers guidance, encouragement, and inspiration to help individuals live life to the fullest.
So whether you're looking to improve your fitness, build strength, or embark on a new adventure, Get Fit on The Green is the perfect place for you. With Tania Carmona's expertise and passion for fitness, you can trust that you're in good hands. Join this fitness centre and experience the transformational power of getting fit while enjoying the beautiful green surroundings of Glasgow, New Zealand.