George St Gym is the top fitness centre located on the western fringe of the Adelaide CBD in Hindmarsh, Kaurna Country. With a focus on strength and conditioning, this gym offers a range of services designed to help individuals master their bodies and achieve their fitness goals. Led by experienced coaches and exercise physiologists, George St Gym prides itself on providing evidence-based training programmes to its members.
One of the standout features of George St Gym is its Human Performance Centre. In response to the growing demand for evidence-based exercise science training, this centre offers services such as VO2 max testing and RMR testing. These assessments are designed to provide individuals with insights into their own personal fitness levels and help them tailor their training to maximise results. Additionally, the centre offers sport-specific strength and conditioning programmes, exercise physiology services, and functional movement assessments.
Exercise physiology services are a highlight of George St Gym. Led by passionate and highly qualified exercise physiologists, these services focus on safe and effective treatment through exercise therapy. Exercise physiologists are the highest qualified allied health professionals for exercise in Australia and are equipped with the skills and knowledge to prescribe exercise for chronic and acute health conditions. This makes George St Gym an ideal choice for individuals looking to improve their health and well-being through exercise.
When it comes to the George St Gym community, members rave about the welcoming and inclusive atmosphere. Clients who have relocated from interstate, such as Lauren, appreciate the gym's authenticity and homely feel. The trainers at George St Gym have received high praise for their ability to adapt to each individual's fitness level and provide engaging and varied classes. The community itself is described as fun, supportive, and inclusive.
To make it even more convenient for members, George St Gym offers a user-friendly app. The Glofox App allows members to stay updated on the go, book classes and personal training sessions, and check the timetable, all from their own mobile device.
In the spirit of reconciliation, George St Gym acknowledges and pays respect to the Traditional Custodians of country throughout Australia, their connexions to land, sea, and community, and extends that respect to all Aboriginal and Torres Strait Islander peoples today.
Located at 11 George Street, Hindmarsh, SA, George St Gym is open Monday to Friday from 5:30am to 8:00pm, Saturday from 7:00am to 11:00am, and Sundays are available by appointment. For more information or to get started on your fitness journey, visit the George St Gym website or contact them via email or phone.