Generation Strength

Welcome to Generation Strength, a top gym located in Coorparoo, Queensland. Owned and operated by Merinda O'Brien, an international level powerlifter and experienced coach, Generation Strength is dedicated to helping individuals of all fitness levels achieve their strength and conditioning goals.

Generation Strength specialises in strength-based sports such as powerlifting, weightlifting, and strongman/woman. Whether you're a beginner looking to improve your fitness or an experienced lifter aiming for new personal records, our expert coaching and programming can help you reach your full potential. With years of experience and a passion for strength training, Merinda and her team provide personalised coaching and training plans designed to enhance your body composition and overall fitness.

At Generation Strength, we believe in creating a supportive and friendly environment that fosters success. We offer both one-on-one and group training sessions, allowing you to choose the format that best suits your preferences and goals. Our knowledgeable coaches will provide guidance, motivation, and personalised feedback to ensure that you continuously progress towards your fitness objectives.

Merinda O'Brien, the head coach of Generation Strength, boasts an impressive list of accomplishments and qualifications. As a powerlifter, she is the highest ranked Australian Female Single Ply Powerlifter of 2022 and 2023. She holds records in multiple divisions and has represented Australia at international competitions. With 8 years of coaching experience, Merinda has helped beginners and elite athletes alike achieve their fitness goals.

In addition to her strength and conditioning expertise, Merinda holds a post-graduate qualification in Strength and Conditioning and Exercise Science. She is also currently completing a Level 2 qualification in Strength and Conditioning Coaching. Alongside her coaching career, Merinda has over 17 years of experience in government and stakeholder relations and communications.

You can find Generation Strength at two convenient locations: Panthers Powerlifting on 14a Milsom Street, Coorparoo, and Strength Studio in Mount Gravatt. Our goal is to provide a welcoming and inclusive training environment where individuals can thrive and achieve their personal best.

Join us at Generation Strength and embark on your strength journey today. Contact us via phone at 0414316630 or email at merinda@generationstrength. Com. au.

We can't wait to be part of your strength story!