General J.A. Dextraze Fitness Centre

The General J. A. Dextraze Fitness Centre, located at the Canadian Forces College in North York, is a state-of-the-art facility designed for the exclusive use of CFC members. This modern fitness centre offers a range of amenities, including a squash court, weight room, and cardio equipment, to help members achieve their fitness goals.

Membership at the Dextraze Fitness Centre is facilitated through the Toronto Garrison Recreation Council (TGRC) program, which provides access to a variety of leisure activities and health promotion courses/workshops. This program aims to foster physical and mental well-being among CAF and DND/NPF employees, helping them maintain total fitness and reduce stress.

In addition to its fitness facilities, the Dextraze Fitness Centre also offers opportunities for facility bookings, including classrooms and the Drill Hall at The Denison Armoury. Members can easily book these spaces for events or activities by contacting the facility directly.

The operating hours of the Dextraze Fitness Centre are tailored to accommodate the busy schedules of military personnel and DND/NPF employees. The facility is open 24 hours a day, 7 days a week for CAF Members, and from 0600 to 2200 hours for DND/NPF employees, ensuring access for all members.

For those interested in joining the TGRC program and gaining access to the Dextraze Fitness Centre, registration forms and information can be obtained through the PSP Fitness, Sports, and Recreation Office. By becoming a member of the TGRC, individuals can enjoy a well-rounded program of fitness and leisure activities in a supportive and welcoming environment.

Overall, the General J. A. Dextraze Fitness Centre is a valuable resource for CFC members seeking to maintain their fitness and well-being in a vibrant and community-focused setting. With its range of amenities, expert staff, and convenient location, this fitness centre is an essential part of the North York fitness scene.