The Geelong Sports Medicine Centre Fitness Lab is a multidisciplinary sport and exercise health clinic located in North Geelong, Victoria. It offers evidence-based, purpose-driven fitness programmes for all ages and abilities. What sets them apart is that they are more than just a gym. They have a fully equipped gymnasium, Pilates and yoga studio, and on-site allied health professionals ready to assist members when needed.
The Fitness Lab is designed for anyone wanting to make a positive change to their health and well-being. Their exercise rehabilitation programmes are evidence-based and purpose-driven, meaning they are tailored to each individual's specific needs and goals. Whether members want to improve their general fitness, recover from an injury, enhance sports performance, or just maintain a healthy lifestyle, the Fitness Lab is equipped to help them achieve their objectives.
Located on Ballarat Road, the Fitness Lab is conveniently accessible for people in Geelong and the surrounding areas. They have flexible opening hours, with gym access available from 5:00am to 10:00pm every day, and pool access from Monday to Sunday, with varying hours.
The Fitness Lab is dedicated to creating a welcoming and inclusive environment. They aim to provide a non-threatening space that is accessible to everyone, regardless of their fitness level or experience. Stepping into the Fitness Lab, members will notice that it doesn't have the traditional intimidating gym feel. Instead, it offers a comfortable and supportive atmosphere that makes stepping into fitness easy.
The Fitness Lab was founded by a team of allied health and fitness experts who identified a need for a comprehensive and inclusive fitness facility in the area. They wanted to cater to all age groups and fitness levels, ensuring that the whole community could access high-quality fitness programmes and equipment. Led by Nick Jarman, a renowned physiotherapist with over 20 years of experience, the team is committed to ensuring that all their patients and members receive the right treatment and achieve positive health and fitness outcomes.
In addition to their fitness programmes, the Fitness Lab also offers a variety of services, including physiotherapy, strength and conditioning training, Pilates, and brain health training. Emma, one of the team's experts, brings her extensive experience in the sports and fitness industries, both in Australia and the USA, to provide holistic training sessions that encompass physical, mental, cognitive, and emotional aspects of health.
To join the Fitness Lab or inquire about their services, interested individuals can contact them through their website or visit their location at 1-5 Ballarat Road, Geelong, Victoria. The Fitness Lab is set to open in November 2021, and they are excited to welcome new members into their state-of-the-art facility.
Stay connected with the Fitness Lab by following them on social media and subscribing to their newsletter to be the first to know about their new programmes, special offers, and latest news.