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About
GDN GYM Personal Training & Small Group PT is a wholesome and private gym located in Chalfont Saint Giles, offering a unique and innovative approach to health and fitness. This gym stands out from the rest with its emphasis on lifestyle and attention to detail.
Unlike other gyms, GDN GYM does not have any joining fees, contracts, or membership fees. It is a place where individuals can come and focus on their health and fitness without any additional financial commitments.
The gym offers a range of services to cater to individual needs. Personal training sessions are available with UKSCA certified personal trainers who provide one-on-one guidance and support to help clients reach their fitness goals. These trainers have expertise in various areas such as weight loss, strength and conditioning, and injury rehabilitation.
In addition to personal training, GDN GYM also provides energising and uplifting group fitness sessions. These classes offer a fun and motivating environment for individuals to workout together, providing a sense of community and support.
The founders of GDN GYM, Iain and Ishani Gordon, bring their unique expertise and experience to the gym. Iain is an accomplished personal trainer with a focus on fitness, weight loss, and strength and conditioning for athletes. He has helped numerous clients achieve their goals and overcome injuries. Iain himself is an elite hockey player, competing in the English leading League.
Ishani, on the other hand, has a background in interior design and branding. She has applied her skills to create a unique and enhanced space within GDN GYM, ensuring that members have a great experience while using the facilities.
The gym also boasts talented trainers such as Emma Wanblad and Alex Duffy. Emma, with her sport science background and personal training expertise, focuses on improving full body movement and reducing aches and pains. She also specialises in creating off court strength and conditioning programmes for tennis players. Alex, with a decade of experience in the industry, believes in the “Feel Good” factor that training can provide for physical and mental well-being.
GDN GYM is conveniently located on Amersham Road in Chalfont Saint Giles, Buckinghamshire. The gym is open Monday to Friday from 6:00 am to 9:30 pm, and on Saturdays from 7:30 am to 3:00 pm.
Whether individuals are looking for personal training, group fitness sessions, or hockey-specific training, GDN GYM provides a comprehensive and personalised approach to fitness. With their passionate trainers and commitment to lifestyle-focused fitness, GDN GYM is the go-to place for all fitness enthusiasts in Chalfont Saint Giles.