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Movements and non-contact boxing training. We believe that fitness should be accessible and enjoyable for everyone, which is why our workouts cater to all fitness levels and goals.
At Garage Fitness, we offer a range of services to meet your individual needs. Our Personal Training/Boxing Training sessions are tailored to your specific goals, whether it's building strength, boxing skills, circuits, or cardio. You will work one-on-one with a highly qualified personal trainer who will design a bespoke workout plan just for you. In addition, we provide biometric impedance testing and analysis to track your progress in terms of body fat, skeletal muscle, BMI, visceral fat, and BMR calculation.
As part of our Personal Training packages, you will also have access to the Garage App, which allows you to workout in your own time and track your progress. We offer different package options, such as the Championship Package (4 sessions plus 1 free HIIT session on your first package) and the Undisputed Package (8 sessions plus 1 free HIIT session on your first package). To book your package or receive more information, you can email us at contact@boxingfitnessmk. Com or call 07766834815.
For those who prefer the convenience of online training, we offer an Online Personal Training Package. This option provides you with a personal trainer available 24/7 through video tutorials, exercise plans, rest days, nutritional guidance, and calorie/Macronutrient tracking. Our aim is to make it easy for you to achieve your goals and see results, whether you have access to equipment at home or at the gym. The introductory price for this package is 49.
00 per month, with a minimum 3-month commitment.
If you're looking to transform your body and achieve the best shape of your life, our Body Transformations programme is perfect for you. This 12-week package includes 36 personal training sessions, a bespoke training plan, nutritional guidance, fitness and health MOT, biometric body fat analysis, BMI and BMR calculation, postural analysis, fitness and strength tests, and access to the Garage app. The cost for this package is 466. 00 per month (38.
00 per session), and we guarantee that if you follow the programme, you will see results.
For those who prefer the energy and camaraderie of group classes, we offer Online Boxing Fitness Classes. These classes are suitable for all levels and provide a variety of benefits, including weight loss, reduced body fat, lean muscle building, stress reduction, and fun. Classes can be accessed from the comfort of your own home and are priced at 3. 00 per class.
We also offer discounted rates when purchasing a block of 8 (20. 00) or 12 (25. 00) classes. The first class is free, and classes are held on Saturdays at 10:00 am, Mondays at 7:00 pm, and Wednesdays at 7:00 pm.
At Garage Fitness, we aim to create a welcoming and non-intimidating environment for all fitness enthusiasts. Our workouts are designed to improve everyday strength and fitness while incorporating boxing training for added challenge and enjoyment. Whether you prefer personal training, online programmes, or group classes, we have options to suit your needs. To learn more about us and our offerings, you can visit our Facebook page or reach out to us via email at contact@boxingfitnessmk.
com or by calling 07766834815. Train like a champion from the comfort of your own garage with Garage Fitness.
