Fun With Fitness is a physical fitness programme based in Colchester, dedicated to keeping fitness fun since 2008. With a wide range of classes available, Fun With Fitness aims to provide a safe, rewarding, and social exercise environment for individuals of all ages and fitness levels.
From the youngest participants at 4 years old to our oldest member at 95, Fun With Fitness offers classes suitable for anyone, regardless of size, ability, or fitness level. The programme is designed to allow individuals to develop and increase their own fitness levels at their own pace. Participants will feel the benefits within about three weeks, and sometimes immediately, no matter which class they choose to join.
Fun With Fitness takes pride in offering classes that are enjoyable and inclusive. The programme understands that everyone has different goals and caters to those needs. Whether individuals are looking to improve their cardiovascular fitness, build strength, increase flexibility, or simply have fun while exercising, Fun With Fitness has a class for them.
In addition to regular fitness classes, Fun With Fitness also offers personal training sessions with Belinda, a qualified fitness instructor. These sessions are ideal for individuals who want some extra coaching and guidance to reach their specific fitness goals. Belinda provides personalised training, focusing on individual needs and helping individuals stay motivated and accountable.
APPI pilates courses are another highlight of Fun With Fitness. These renowned pilates courses are taught by accredited instructors and provide an opportunity to improve core strength, flexibility, and overall body alignment. Whether beginners or experienced pilates enthusiasts, participants can benefit from these courses.
Fun With Fitness also recognises the importance of maintaining a healthy lifestyle as one gets older. With this in mind, the programme offers exercise classes specifically designed for individuals over 60 years old. These classes create a comfortable and effective exercise environment, promoting wellness and vitality among older adults.
Located at St. Stephen's Church Centre on Canterbury Road in Colchester, Fun With Fitness is conveniently accessible to residents of the area. The programme operates during school terms with a full-time schedule. Detailed class schedules, price lists, and other important information can be conveniently downloaded from the programme's website.
For any inquiries or questions about Fun With Fitness, individuals are encouraged to contact the programme directly. The friendly and knowledgeable staff will be happy to assist and provide further information. Fun With Fitness is committed to making fitness enjoyable and accessible to everyone, fostering a community of individuals dedicated to improving their overall health and well-being.