Common in older adults, but they can be prevented. At Fung Loy Kok Taoist Tai Chi - Stanhope, we offer a unique program focused on Falls Prevention and Resilience through the practice of Taoist Tai Chi arts.
Located in Algonquin Highlands, our school is situated at 1095 North Shore Rd in Stanhope. We also hold sessions at various nearby locations such as Peterborough and Haliburton. Our dedicated instructors are trained in the traditional Taoist Tai Chi arts and are passionate about sharing the benefits of this ancient practice with our community.
Whether you are a beginner or have previous experience with Tai Chi, we welcome participants of all levels. Our Introductory Sessions are designed to provide newcomers with a gentle introduction to the movements and principles of Taoist Tai Chi arts. For those looking to deepen their practice, we offer Continuing Sessions to further explore the art and its benefits.
At Fung Loy Kok Taoist Tai Chi - Stanhope, we believe in the power of community and the healing benefits of this practice. Join us to improve your balance, strength, and resilience. Register now as a new participant and start your journey towards better health and well-being with Taoist Tai Chi arts.