Activities or limit our movements, ultimately reducing our quality of life. At Fung Loy Kok Taoist Tai Chi – Red Deer North, we offer a comprehensive Falls Prevention and Resilience program that focuses on improving strength, balance, flexibility, and confidence.
Our school, located at the Northside Community Centre in Red Deer, Alberta, is dedicated to promoting health and wellness through the practice of Taoist Tai Chi. Our classes are suitable for people of all ages and physical abilities, making it accessible to everyone in the community. Whether you are a beginner looking to learn the art of Tai Chi or an experienced practitioner looking to deepen your practice, our instructors are here to guide you on your journey.
At Fung Loy Kok Taoist Tai Chi – Red Deer North, we believe in the holistic benefits of Tai Chi, which not only improve physical health but also promote mental clarity and emotional well-being. Our friendly and supportive community fosters a welcoming and inclusive environment where members can learn and grow together.
In addition to our regular classes, we also host workshops, events, and social gatherings to further connect with our students and deepen their understanding of Taoist principles. Our school is part of the Fung Loy Kok Institute of Taoism, a global organization dedicated to preserving and promoting the ancient art of Taoist Tai Chi.
Join us at Fung Loy Kok Taoist Tai Chi – Red Deer North and experience the transformative power of Tai Chi in your life. Embrace the balance of body, mind, and spirit as you journey towards improved health and well-being.