Common in older adults, but they can be prevented with the right exercises and practices. Fung Loy Kok Taoist Tai Chi – Langley (Murrayville Hall) offers classes specifically focused on falls prevention and resilience, using the principles of Taoist Tai Chi arts.
Located at 21667 48th Avenue in Langley, British Columbia, the Murrayville Hall is a welcoming and spacious venue where students of all ages and abilities can come together to learn and practice Tai Chi.
Whether you are a beginner looking to improve your balance and strength, or an experienced practitioner seeking a deeper understanding of Tai Chi, the instructors at Fung Loy Kok Taoist Tai Chi – Langley (Murrayville Hall) are dedicated to helping you achieve your goals. Classes are available across the Fraser Valley, making it convenient for students from Chilliwack to White Rock to participate.
In addition to regular classes, the school also offers introductory sessions for new participants, providing a gentle introduction to the practice of Taoist Tai Chi arts. The sessions are designed to help beginners feel comfortable and confident as they begin their Tai Chi journey.
If you are interested in joining a class or learning more about Taoist Tai Chi arts, you can register as a new participant on the school's website and find the class schedule that works best for you. The school is committed to creating a supportive and inclusive community where students can improve their health and well-being through the practice of Tai Chi.