Dave Pennington would like to share the positive impact of Taoist Tai Chi on your health and well-being. By practising the 108 movements, participants can enhance their strength, flexibility, and mental stillness. The gentle, flowing movements are accessible for everyone, regardless of age or fitness level.
At Fung Loy Kok Taoist Tai Chi – Chatham, Dave assures you will receive expert guidance from experienced teachers dedicated to sharing the benefits of this ancient practice. The school fosters a welcoming and supportive atmosphere, making it a great place for students to grow in their practice.
Beyond regular classes, Dave and the team offer workshops, retreats, and special events to deepen your understanding and appreciation of Taoist Tai Chi. You'll have the chance to connect with a community that shares your commitment to health and well-being.
Whether your goal is to improve balance, prevent falls, or find calm and relaxation, Fung Loy Kok Taoist Tai Chi – Chatham is the place to begin your journey. Dave invites you to join and experience the transformative power of Taoist Tai Chi arts.