Fundamental Force Fitness

Fundamental Force Fitness is a fitness centre located in Kerikeri, New Zealand, with a mission to promote better health within the community. Their approach puts people first, recognising that fitness is not just about physical well-being but also mental and emotional well-being.

One unique aspect of Fundamental Force Fitness is their Mobile Fitness Centre, which allows them to bring workouts directly to their clients. This is especially beneficial for group classes, fundraising events, sporting teams, and rural areas. They offer the flexibility to travel to different locations, so their services are accessible to a wider range of individuals. To request their services in a specific area, interested parties can contact them directly.

Fundamental Force Fitness offers a range of small group fitness classes that are designed to provide continuous improvement to overall health and fitness. These classes are progressive and purpose-oriented, focusing on strength and conditioning programmes. By tapping into these classes, individuals can expect to see improvements in their physical strength, endurance, and overall fitness levels.

For those seeking more personalised guidance, Fundamental Force Fitness provides private and semi-private coaching options. Working alongside industry-leading fitness experts, clients can receive one-on-one or small group training, with a maximum of four participants. These sessions are tailored to the specific goals and needs of each individual, ensuring a customised approach to fitness.

In addition to their classes and coaching services, Fundamental Force Fitness also offers private studio hire. This allows individuals to have exclusive access to their fitness studio, equipment, and functional training accessories. Whether it's for personal use or for a prescribed class, the studio can be hired by appointment.

Fundamental Force Fitness takes a comprehensive approach to health, offering body composition testing using state-of-the-art technology. They utilise the Bio-Space Inbody230, an advanced system that accurately measures changes in fat mass, muscle mass, percent body fat, visceral fat, protein, minerals, and body water levels. This information provides valuable insights into an individual's body composition and helps guide their fitness journey.

For updates on classes, services, and events, individuals can subscribe to Fundamental Force Fitness's newsletter. They can receive regular updates and stay informed about the latest happenings within the fitness centre.

Fundamental Force Fitness is located at 55C Cobham Road, Kerikeri, and can be contacted via email at hello@fundamentalforce. Co. nz or by phone at 021 303 458. More information about their terms of use, privacy policy, and copyright can be found on their website.

Overall, Fundamental Force Fitness prioritises the well-being and needs of their community. By providing accessible fitness options, personalised coaching, and advanced body composition testing, they aim to support individuals of all ages and stages in living their lives to the fullest.