Functional Therapy Personal Training Service

Claire invites everyone to explore the Functional Therapy Personal Training Service at Hykeham Chiropractic Clinic in South Hykeham, Lincolnshire. Claire offers a variety of services in a private, air-conditioned training studio. This includes personal training sessions, weight loss and nutrition coaching, injury resistance and recovery sessions, and active retraining for lower back pain.

As a personal trainer, Claire specialises in physical activity for low back pain management and joint injury resistance and rehabilitation. With her qualifications, she can perform physical assessments to evaluate the mobility and function of muscles and joints. Whether the aim is to improve mobility, enhance joint function, or recover from an injury, Claire has techniques to help achieve these goals.

For those interested in enhancing their mobility and well-being, Claire encourages reaching out via email or phone to schedule a consultation. Claire's studio also offers ample free parking for convenience.

Claire is a level 4 personal trainer with advanced qualifications in low back pain management, corrective exercise, intrinsic biomechanics, weight loss, and nutrition coaching. She is an exercise referral instructor and a certified TRX suspension and TRX sports medicine coach. Claire values the positive impact physical activity can have on both physical and mental well-being and tailor all programmes to suit individual needs and goals.

The Functional Therapy Personal Training Service provides a private and recently renovated air-conditioned training studio for all sessions. This private gym space is perfect for those who prefer not to exercise in a commercial gym and appreciate privacy. It ensures that clients can exercise safely and effectively.

As a senior activity and health practitioner member of CIMSPA, the service adheres to high standards set by the professional body, providing clients with peace of mind.

Claire is dedicated to helping the community achieve their fitness goals and improve their overall well-being. She loves what she does and looks forward to assisting everyone on their fitness journey. Reach out today to start moving more freely and living a healthier life.