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About
Functional Patterns Surf Coast is a Torquay coaching and training gym focused on functional movement, posture improvement and pain-free mechanics. It offers 1:1 training for clients wanting individualised progression, plus group classes such as functional pattern fundamentals, advanced movement, myofascial release and posture-focused sessions. Suitable for people dealing with posture-related pain, scoliosis concerns, and those looking for injury rehab and chronic pain reduction on the Surf Coast.