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Way through and gave me modifications where needed. The workout itself was challenging but enjoyable, and I definitely felt the burn the next day. I can't wait to come back and try more classes at FS8 West Lakes!
”I've been practising yoga for years, but FS8 West Lakes takes it to a whole new level. The combination of yoga, pilates, and strength training has helped me build both strength and flexibility. The instructors are knowledgeable and supportive, and the studio is a welcoming and inclusive environment. I highly recommend FS8 West Lakes to anyone looking to take their fitness journey to the next level.
”I've always been hesitant about group fitness classes, but FS8 West Lakes has completely changed my perspective. The sense of community and support from both the trainers and fellow participants is incredible. The workouts are challenging but adaptable to all fitness levels, making it a great option for beginners and experienced athletes alike. I leave every class feeling stronger and more empowered.
Thank you, FS8 West Lakes!