Welcome to FS8 Oxford Circus, a premier Pilates studio located in the heart of London. FS8 stands for Fitness Studio 8, representing our commitment to providing a holistic fitness experience that focuses on strength, stability, and flexibility.
At FS8, we believe in wellness with a side of “hell yes. ” We're all about challenging the norms and pushing boundaries to bring you a fitness experience like no other. Our studio is designed to be low on impact and high on sweat, ensuring that you get a full-body workout that leaves you feeling strong and accomplished.
One of the key elements of FS8 is our emphasis on community. Our group fitness studios foster a sense of connexion and camaraderie, encouraging you to sweat it out alongside your FS8 Fam. We believe in a no-ego attitude, creating an inclusive and supportive environment for all fitness levels and backgrounds.
With over 30 different workouts and 3000 exercises to choose from, you'll never get bored at FS8. Each time you step into our studio, you can expect a new and exciting experience that keeps you motivated and engaged. Whether you're an absolute beginner or a seasoned fitness enthusiast, our easy-to-follow video screen instructions and customisable difficulty options ensure that you can challenge yourself at your own pace.
Prehabilitation is at the core of what we do at FS8. We believe in taking care of your whole body mechanics to prevent injuries, aches, and pains. By prioritising your body's well-being, you'll be able to perform at your best both inside and outside the studio.
FS8 isn't just another workout option; it can be your only workout or a powerful complement to your other athletic pursuits. Our focus on high-performance training helps increase your athletic performance and build resilience against injuries, allowing you to excel in other sports.
Our workouts combine the best elements of Pilates, tone, and yoga for a complete full-body group training experience. We incorporate the Pilates reformer, mat work, dumbbells, and activation bands to enhance muscular strength, endurance, cardiovascular fitness, flexibility, and recovery. At FS8, it's all about achieving more “oomph” and less “ommm.
Don't just take our word for it; our satisfied clients speak for themselves. Nicole Kenny praises FS8's low impact and variety, which suits her current physical situation, while Chloe Natasha loves the beautiful space and the combination of Pilates, yoga, and toning exercises. Amy Luci highlights the friendly and accommodating staff, and Amanda Bromley explains how FS8 combines the best parts of traditional yoga, Pilates, and strength training to create the perfect workout.
Join us at FS8 Oxford Circus and experience the FS8 difference for yourself. Whether you're looking for a deep burn, toned muscles, increased flexibility, or simply a supportive fitness community, FS8 has got you covered. Register your interest today and take the first step towards a stronger, fitter, and healthier you.