From the Block Fitness

And improves cardiovascular health. From The Block Fitness offers a variety of cardio equipment such as treadmills, stationary bikes, rowing machines, and ellipticals to help you elevate your heart rate and achieve your fitness goals.

PERSONAL TRAINING At From The Block Fitness, they understand that everyone has unique fitness goals and needs. That's why they offer personalised training sessions to help you reach your full potential. Their team of experienced and friendly trainers will work closely with you to create a tailored programme tailored to your specific goals, whether it's weight loss, muscle gain, or overall fitness improvement. With their state-of-the-art equipment and private training space, you'll have all the tools you need to succeed.

FITNESS CLASSES From The Block Fitness offers a wide range of fitness classes suitable for all fitness levels. Whether you're a beginner or a seasoned athlete, their friendly team provides different styles of classes to ensure you get the most out of your fitness journey. Options include KO8, Functional Training, Hyrox, Boxfit, and Circuit Training. These classes are designed to challenge and motivate you, while also providing a fun and supportive atmosphere.

MEMBERSHIPS From The Block Fitness offers flexible membership options to suit your needs. They have no joining fee, and options include pay-as-you-go day passes for 5, as well as 12-month memberships for 300, providing outstanding value. They also offer special family passes and under-18 membership to cater to your specific circumstances. With such a variety of options, there's something for everyone.

LOCATION Situated on the seafront in Southport, From The Block Fitness offers the perfect setting for a picturesque outside run. The gym has a unique intimate feel, allowing you to train comfortably without ever feeling out of place. Whether you're interested in Hyrox or simply looking for a healthy way to get fit, this gym welcomes gym newbies and experienced athletes alike.

VISIT From The Block Fitness today and explore their 2500 sq. ft workout space. With top-of-the-range strength, cardio, and functional equipment, you'll never feel cramped or self-conscious. The handpicked team of positive, welcoming, and experienced trainers are ready to support you on your fitness journey.

Whether you're looking for a personal training session, fitness class, or a full-body workout, From The Block Fitness has everything you need to achieve your fitness goals in a welcoming and motivating environment.