Chris, the organiser, wanted to share some exciting news with the sports community. Frome's Outdoor Gym is now open at the Old Showfield, the largest green space in town, located behind Frome Medical Practise and Frome Community Hospital. It's free for everyone to use!
The gym has quickly become a popular spot for dog walkers, runners, parents, and young people. Even personal trainers have embraced it for their outdoor sessions, rain or shine. Designed for all fitness levels, it's a great place whether you're just starting out or are a regular gym-goer.
For those who might need some guidance on the equipment, Chris mentioned there's a handy guide available for download on the website. It includes an example workout at the Old Showfield Gym to help you get started.
Getting to the gym is hassle-free, with several access points from Bath Road, the Stonebridge Estate, and Berkley Road. No matter which route you take, you’ll be working out in no time.
Chris encourages everyone to give it a go and join the many who have already discovered the benefits of this outdoor gym. It's a brilliant way to stay active and enjoy the beautiful surroundings. Come along and experience the joy of exercising outside!