Do you offer yoga at Frewens Fitness?

We offer a range of services designed to suit your schedule and fitness level. You can book now to see what classes are available and get started.

Can I join online or in-person?

All our services are available both online or in-person in our state of the art gym. Once you're a client, you'll also get access to our mobile app where your trainers track your progress.

How do your trainers help me reach my goals?

Your trainers tailor programmes to your lifestyle and personal goals using a hands-on data-driven approach. You'll receive a customized nutrition plan and we'll monitor your activity levels to help you stay on track.

Frewens Fitness | Glenroe, Ireland

Frewens Fitness is a gym located in Glenroe, offering top-notch facilities and services to help members achieve their fitness goals. The gym is renowned for its state-of-the-art equipment, including cardio machines, weightlifting stations, and functional training gear.

With a team of experienced and certified fitness trainers, Frewens Fitness provides personalised training programmes tailored to each member's needs and preferences. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete aiming to break through plateaus, the trainers at Frewens Fitness are dedicated to helping you reach your full potential.

In addition to the well-equipped gym floor, Frewens Fitness also offers a range of group fitness classes, including HIIT, yoga, Pilates, and more. These classes provide a fun and motivational environment for those who enjoy working out in a group setting.

At Frewens Fitness, members can also benefit from nutritional guidance and support to complement their training routine. The gym's nutrition experts can help members create meal plans and make healthy food choices to fuel their workouts and optimise their results.

Overall, Frewens Fitness prides itself on its welcoming and inclusive atmosphere, where members of all fitness levels and backgrounds can feel comfortable and motivated to work towards their health and wellness goals. Join Frewens Fitness today and take a step towards a healthier and happier you!