Frequency EMS Personal Training

Frequency EMS Personal Training is a fitness centre and wellness centre located in Reading, New Zealand. Their main focus is on Electro Muscular Stimulation (EMS) training, which is a new innovative and time-saving workout. In just 20 minutes, their workouts provide the same benefits as 2 hours in the gym. The centre is conveniently based out of Hair and Makeup Bar in Reading.

At Frequency EMS, they have dedicated trainers who offer comprehensive and progressive EMS fitness programmes. These programmes are specifically designed to suit the goals of each individual. The trainers go through the workouts with clients, ensuring that they are using the EMS technology effectively.

In addition to EMS training, Frequency EMS also offers hand-held cryotherapy treatments. These treatments cater to aesthetic, sporting, and pain management needs. Clients can choose to combine EMS with Cryotherapy or pick an individual service based on their preferences.

The goal of Frequency EMS is to be the leading brand within the 'treatment and training' concept. They aim to bridge the gap between health solutions, fitness, general wellbeing, and the aesthetics community. They pride themselves on providing outstanding service and are committed to helping clients reach their goals of looking great, feeling fantastic, and feeling more confident.

The benefits of training at Frequency EMS include saving time, increasing strength, boosting metabolism, reducing pain, toning muscles, losing weight, supporting rehabilitation, and offering effective training for the pelvic floor and the elderly. They also provide specialised training for individuals with type 2 diabetes.

The pricing options at Frequency EMS vary depending on the number of sessions per week and the type of service chosen. For one session per week of Electro Muscular Stimulation, the price is 150 per month for a minimum of three months. The Cryotherapy service ranges from 200 per month for one session per week to 600 per month for two sessions per week.

Testimonials from clients praise the concept of a quick and efficient workout that saves time while still reaping the benefits of a traditional gym session. Clients have also experienced pain relief and improved mobility after just one session.

For those interested in combining EMS with Cryotherapy or selecting an individual service, Frequency EMS offers a quick and easy booking process. They can be contacted via phone at +44 79 555 94454 or through email at info@frequencyems. Com. The fitness centre is located at 97 London Street, Reading, RG1 4QA.

Book a trial session today and experience the benefits of Frequency EMS Personal Training.