Freestyle PROfit

Freestyle PROfit, located at 22 Gypsum Street in Broken Hill, NSW, is a fitness centre and coaching facility specialising in combat sports and strength and conditioning. Led by the highly skilled and accredited Master Coach, Luke McCarron, Freestyle PROfit offers a range of classes designed to help individuals improve their fitness, develop their combat skills, and enhance their overall well-being.

One of the main classes offered at Freestyle PROfit is Brazilian Jiu Jitsu, a martial art focused on ground fighting techniques. Students learn how to take down opponents, transition to dominant positions, and effectively apply chokes, strangles, and joint locks to secure victory.

For those interested in boxing, Freestyle PROfit provides comprehensive training in the “sweet science”. Through guided instruction, members learn the proper execution of essential boxing techniques such as the Jab, Cross, Hook, Rip, and Uppercut, along with defensive manoeuvres and advanced footwork.

Mixed Martial Arts (MMA) enthusiasts will find Freestyle PROfit to be the perfect training ground. In this dynamic sport, students engage in full-contact combat, incorporating punches, kicks, knees, elbows, throws, and submission techniques both standing and on the ground. MMA training at Freestyle PROfit provides an effective self-defence platform suitable for all combat ranges.

Freestyle PROfit also offers strength and conditioning programmes for individuals seeking to lose weight, build muscle, and increase their overall strength. These programmes incorporate detailed warmups, speed training, strength training, endurance training, and flexibility work, ensuring a well-rounded approach to achieving fitness goals.

For those seeking personalised attention and guidance, Freestyle PROfit provides personal training and online coaching. Coach Luke McCarron, with over 20 years of industry experience, takes a holistic approach to help clients achieve their desired results. Whether it's weight loss, muscle gain, or overall fitness improvement, Coach Luke tailors programmes to suit individual needs.

To become a member of Freestyle PROfit, individuals are encouraged to register their interest through the website. Registered interests receive preferential treatment when new intakes open up. The next intake is scheduled for August 2022, providing an excellent opportunity to join this thriving fitness centre and coaching facility.

If you're looking to enhance your combat skills, improve your fitness, or achieve your personal fitness goals, Freestyle PROfit in Broken Hill is the place to be. With expert coaching, a supportive community, and a wide range of classes, this facility is dedicated to helping individuals reach their full potential.