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About
Local community. In 2005, Katie became a qualified Body Control Pilates instructor and has been passionate about sharing the benefits of Pilates ever since.
At the Freer Body Studio, clients of all ages and abilities are welcomed. The studio offers a range of classes to accommodate different needs and goals. Whether you are new to Pilates or an experienced practitioner, there is a class for you.
The studio is equipped with state-of-the-art facilities to enhance the Pilates experience. Mirrors on two sides of the studio allow clients to check their alignment and form during exercises. The wooden effect flooring not only provides a professional and inviting look, but also offers comfort and support during exercises. Underfloor heating ensures a warm and pleasant environment for clients to practise in.
With a maximum capacity of 10 clients per mat class, the Freer Body Studio ensures a personalised and focused experience for each individual. The studio also features a ballet barre, which is used for various Pilates exercises to improve strength and flexibility. The clean and bright atmosphere of the studio creates a calm and inviting space where clients can enjoy their leisure time and focus on their well-being.
The Freer Body Studio offers a variety of class options to cater to different needs and preferences. The “Intro to Pilates” class is designed for beginners, allowing them to learn the basics of Pilates and master alignment, breathing, and core stability. The “Core Pilates” class is a total body workout that focuses on developing core strength and technique. For those looking for a more challenging workout, the “Core Plus Pilates” class introduces small equipment and advanced movements.
The “Dynamic Pilates” class is a fast-paced and energetic class that incorporates equipment to build endurance, strength, and stability.
Located at 22 Midland Court, Station Approach, Oakham, LE15 6RA, the Freer Body Studio is conveniently situated just two minutes from Oakham's town centre and train station. Ample parking is available for clients' convenience.
To book classes or make inquiries, clients can call 07730 486600. The friendly team at the Freer Body Studio is always ready to assist and provide further information on the classes and services offered.
The Freer Body Studio is proud to be part of Body Control Pilates, a renowned method that is backed by extensive research and expertise. The studio operates under a licence to use the Body Control Pilates trademark, ensuring that clients receive the highest quality Pilates experience.
Overall, the Freer Body Studio in Oakham is a professional and inviting space where individuals of all ages and abilities can reap the benefits of Pilates. Led by Katie Freer, a dedicated and experienced instructor, the studio aims to improve strength, flexibility, and overall well-being through the practise of Body Control Pilates.