Freedom Health Physiotherapy & Pilates

In Christchurch, Freedom Health Physiotherapy & Pilates stands as a premier clinic, offering specialised physiotherapy, clinical pilates, and movement therapy. Founder Cath Julius, along with her team of experts, is dedicated to alleviating discomfort and movement difficulties, ensuring clients lead easier lives.

At Freedom Health, expert physiotherapists identify the root cause of issues and devise customised plans to restore movement. Through hands-on treatment and targeted exercises, they address symptoms and equip clients with tools for lasting recovery. Whether recovering from injuries, managing chronic pain, or enhancing mobility, the goal is to make clients feel rejuvenated.

The clinic's Clinical Pilates & Movement Therapy provides a supportive environment with a variety of studio equipment, ensuring engaging and effective workouts under expert supervision. Clients can choose between individual sessions and group classes, moving confidently towards their fitness goals.

For women's health, Freedom Health offers specialised programmes catering to all ages, helping women through perimenopause and postnatal recovery. These programmes enable women to laugh, cough, and return to exercise with confidence and without fear.

Starting at Freedom Health is straightforward. Clients select a suitable therapist, and the team creates a tailored plan for them. With long-term movement solutions, clients maintain their strength and vitality.

Freedom Health Physiotherapy & Pilates operates from two Christchurch locations: the Papanui Clinic at 7 Winston Ave, Papanui, and the Barrington Clinic at 256 Barrington Road, Barrington. Contact them at reception@freedomhealth.co.nz or 03 355 6699.

Stay informed by following Freedom Health on Facebook and Instagram, and explore valuable resources in the Freedom Journal, where Cath Julius shares her expertise on #movewithfreedom.

Choose Freedom Health Physiotherapy & Pilates for a comprehensive approach to physical well-being. Their expertise and commitment help clients overcome pain and movement restrictions. Book an appointment today to experience their transformative care.