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About
Welcome to FRD GYM 24*7, the leading fitness destination in Rohtak, where strong happens when you run out of weak. Embrace a dynamic community that prioritizes health, fitness, and personal growth in a cutting-edge environment. FRD GYM offers the most modern facilities with the latest technology equipment available in India, ensuring that each workout is both effective and enjoyable.
Committed to safety and quality, FRD GYM provides a secure and welcoming atmosphere for all members. Every fitness journey is unique, and our expert trainers tailor workout and nutrition plans to meet individual needs, considering lifestyle, health conditions, and personal goals. Experience personalized attention from certified trainers who meticulously record progress and adapt strategies to optimize results.
Featuring a variety of training areas, FRD GYM includes specialized zones for strength training, cardio, CrossFit, and functional classes such as aerobics, Zumba, circuit training, and stepper exercises. Members can enjoy upgraded machines, including treadmills, cross-trainers, cycling, and rowing machines. A dedicated strength floor ensures focused workouts with the guidance of trained professionals.
For those seeking additional amenities, FRD GYM offers personal training, WiFi, assistant trainers, power backup, a cafeteria, and comprehensive wet area facilities including steam baths, showers, and lockers. Come to FRD GYM 24*7 to start your fitness journey and achieve your goals with a supportive community and expert guidance. Seize your membership today and discover unparalleled fitness services that help you reach new heights.