Fraser Valley Throwdown at the Richmond Oval

Calling all fitness enthusiasts! Empower Fitness for Every Body is thrilled to invite you to participate in the Fraser Valley Throwdown at the Richmond Oval on September 28 and 29, 2024. This event is a fantastic opportunity to put your strength, endurance, and determination to the test through a series of challenging CrossFit-licensed competitions.

Whether you're a seasoned athlete looking to push your limits or just starting your fitness journey, the Fraser Valley Throwdown is the place to be. Join us for a weekend filled with camaraderie, sportsmanship, and personal achievement as you compete alongside like-minded individuals who share your passion for fitness.

Don't let this exciting event pass you by - showcase your skills, challenge yourself, and become part of our vibrant fitness community at the Fraser Valley Throwdown. Mark your calendars and get ready for an unforgettable experience!