FPS Fitness

FPS Fitness, led by the dynamic Sarah Fletcher, is your go-to spot in Birmingham for all things dance and fitness. This buzzing centre caters to both adults and teens, providing an array of classes that'll suit anyone, regardless of their experience or fitness level.

Adults have a choice of Pole Dance and Fitness, Aerial Arts, and Circus Arts. Whether you're a newbie looking to build strength or a seasoned pro wanting to polish your skills, Sarah’s got you covered. With pay-as-you-go and membership options, it’s all about training at your own pace and growing your confidence and flexibility.

New to Pole? Start with beginner classes that focus on coordination and basic spins. Ready for more? Intermediate and advanced classes offer challenging tricks and sequences. Fancy adding some flair to your moves? Pole Choreography lets you explore styles like Exotic, Lyrical, and Dynamic Pole.

For those into Aerial Arts, the centre offers classes in Aerial Hoop and Aerial Straps. Beginners can master the basics, while advanced classes take your skills sky-high—literally.

Younger participants aren’t left out either. FPS Fitness has age-appropriate classes designed to help youth and teens develop their physical skills and confidence. The full timetable is available on their website.

Fancy hosting a party or event? Sarah’s studio is up for hire, providing a great venue for celebrations. Plus, check out their gallery of student achievements and get inspired.

Got questions? Drop them an email at enquiries@fpsfitness.co.uk. There’s also a FAQs section and blog for more info. Don’t miss out on their privacy and cookies policy, all detailed on the website.

FPS Fitness in Birmingham is the place to discover your passion for dance and fitness, guided by the expertise of Sarah Fletcher and her team. Bold moves and a welcoming vibe—what’s not to love?