Foxee Fitness is a renowned physical fitness programme located in Sidcup, offering a range of courses and sessions to cater to all fitness levels and goals. Whether you are a beginner looking to learn how to run or an experienced runner aiming to improve your performance, Foxee Fitness has the perfect programme for you.
The running group, known as Foxee Runners, provides Learn to Run for Beginners courses as well as Run to Improve courses. The Beginners courses take place in January only, while the Run to Improve courses run throughout the rest of the year. Participants can choose to attend sessions on Saturdays at 9:15am at Hall Place, Bexley, or on Sundays at 9:15am at Danson Park, Bexleyheath. The Run to Improve courses offer the opportunity to explore different locations, ensuring each session is unique and exciting.
Foxee Fitness welcomes both men and women of all ages and abilities, creating a supportive and inclusive community. Regular social events are organised, allowing participants to connect and bond outside the training sessions. The team at Foxee Fitness is dedicated to providing a positive and motivating environment for all members, ensuring everyone feels comfortable and encouraged.
It is important to note that as the weather gets warmer, the start times of the sessions may be adjusted to avoid the hottest hours of the day, particularly during the summer. Participants are advised to check the start dates and to contact the group leader, Michelle Fox, before joining the Run to Improve course.
The cost for the entire 12-week Beginners Course is 100, with an early bird price available. It is essential to understand that once booked and paid for, there are no refunds for missed sessions due to reasons such as holidays, injury, illness, or any other circumstance. Course fees are non-transferrable, and participants must agree to the terms and conditions before confirming their booking. In rare cases where courses are not fully subscribed, participants may be asked to swap to another day, or a refund can be issued with a 5 administration fee deducted.
Foxee Fitness takes pride in the belief that anyone who runs is a runner, regardless of speed or distance. There are no tests to pass, licences to earn, or membership cards to obtain. The programme embraces the notion that everyone can participate and enjoy the benefits of running.
For more information about Foxee Fitness and to stay updated with their group runs, follow them on Facebook, Twitter, and Instagram. Their website offers additional information about the programme, the team, and their partners. Foxee Fitness is a trusted and recognised name in the fitness community, affiliated with England Athletics, and committed to helping individuals achieve their fitness goals in a supportive and enjoyable environment.