Four Peaks Fitness is a fully equipped gym located at 172 Talbot Street in Geraldine, New Zealand. The gym prides itself on providing a professional and friendly environment for individuals to pursue their health and fitness goals, with the support of the knowledgeable and experienced staff.
The facility offers a variety of equipment to cater to everyone's training needs and workout styles. The cardio equipment includes two treadmills, two rowers, two spin bikes, two electronic bikes, and an elliptical trainer. In the main part of the gym, there are plate weight machines, a Smith Machine, Leg Press, two squat racks, and an extensive range of Olympic plates and dumbbells ranging from 2 kg up to 42 kg.
In addition to the standard equipment, Four Peaks Fitness also provides various other fitness tools and accessories. These include boxing equipment such as pads, gloves, and bags, plyometric boxes, bosu balls, slam balls, sand bags, kettlebells, dumbbells, agility ladders and cones, slider plates, a sled, a landmine, slam ropes, spin bikes, tornado balls, and much more. The gym is well-equipped to cater to a wide range of workout preferences.
One of the standout features of Four Peaks Fitness is its ability to help members track and monitor their health and fitness progression. The gym has the world's first intelligent body composition analyser, which turns information into inspiration. This allows individuals to have a more comprehensive understanding of their body composition and make informed decisions about their fitness journey.
Rachel Scott, the owner and a personal trainer at Four Peak Fitness, is passionate about providing opportunities for the local community to improve their physical and mental health and fitness. With 20 years of experience in the fitness industry, Rachel has developed expertise in personal training. She thoroughly enjoys introducing newcomers to the gym training environment, facilitating fun fitness challenges, and running group fitness classes. Rachel also provides one-on-one personal training sessions and has formed strong connexions within the community.
In addition to her fitness background, Rachel is also a Cognitive Behavioural Therapy (CBT) practitioner. She has undergone training with The Academy of Modern Applied Psychology and The Flow Research Collective in Flow Coaching for Peak Human Performance. Rachel's passion for neuroscience, cognition, and mental health allows her to provide a holistic approach to fitness, focusing not only on physical training but also on mind mastery.
Four Peaks Fitness aims to support individuals in their journey towards better health and well-being. The gym's mission is to create a supportive and encouraging environment where members can achieve their fitness goals. With a range of equipment, personalised training, and a focus on both physical and mental well-being, Four Peaks Fitness is a gym facility in Geraldine.