What programs do you offer?

We provide sport, creative movement and conditioning training, including programs for ages 5-12.

What are your hours and is drop off available?

Our hours are 9-4, and 8:00am drop off is available.

How do I register, and what does it cost?

Register through our Programs page. The day rate is $5 per day ( $25 per week ), with a 10% discount for enrolling more than one child or booking multiple weeks.

Four Moons Training | Fitness in Strathroy

Four Moons Training is a physical fitness program in Strathroy, committed to helping athletes reach their health and wellness targets. Under the leadership of Jordan, a team of certified fitness trainers delivers a variety of training programs tailored to each individual's needs and fitness levels.

The facility features high-quality fitness equipment and tools for a complete training experience. Whether your goal is to build strength, enhance flexibility, lose weight, or boost overall fitness, the trainers work with you to create a personalized workout plan that fits your objectives.

Jordan and the team at Four Moons Training focus on more than just exercise. They stress the importance of proper nutrition, adequate rest, and mental well-being for a successful fitness journey. Through customized coaching, members are empowered to adopt long-term healthy habits.

Four Moons Training also offers group fitness classes and boot camps to build community and camaraderie. The supportive environment encourages members to push their limits and celebrate their progress together.

If you're looking to elevate your fitness routine or just starting on your fitness path, Four Moons Training welcomes athletes of all ages and fitness levels. Join today and start your journey towards a healthier lifestyle.

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