Foundation Studio Pilates is a stunning new Pilates studio located in Longford, Australia. Designed with your physical health and wellbeing in mind, this studio aims to provide a space where individuals can focus on their fitness goals and build a strong mind-body connexion.
Pilates is a low impact exercise that can greatly benefit your physical fitness and overall wellbeing. Whether you are a beginner or an elite athlete, Foundation Studio Pilates has classes tailored to suit every fitness level and body type. With small class sizes, each session is personalised to meet the unique needs and goals of every individual.
One of the services offered at Foundation Studio Pilates is the Semi-Private Pilates Class. These classes are designed to provide a personalised experience for each participant, allowing them to achieve the maximum outcome from their session each week. The tailored approach ensures that you receive the attention you deserve and see progress in your fitness journey.
For those who prefer a more individualised approach, Foundation Studio Pilates also offers Private Pilates Classes. These one-on-one sessions allow you to gain a deeper knowledge of the Pilates practise and receive specific attention tailored to your needs. Whether you are new to Pilates or require injury rehabilitation and management, these private sessions can provide the guidance you need to reach your goals.
Located at 236 Wellington Street, Longford, Foundation Studio Pilates is easily accessible and conveniently situated for those living in or around the area. The studio can be reached at com or by calling 0448 880 504.
At Foundation Studio Pilates, the belief is that Pilates is not just about physical fitness, but also about the coordination of body, mind, and spirit. By focusing on the mind-body connexion, you can achieve a deeper sense of wellbeing and happiness. So, why wait? Join Foundation Studio Pilates and discover the countless benefits of Pilates for yourself.