Premier Taekwondo London is excited to promote our Foundation Taekwondo classes, suitable for children aged seven and above. These classes are all about the fundamentals of Taekwondo, creating a lively and enjoyable environment for our students to exercise and develop important life skills.
In these hour-long sessions, our talented instructors focus on teaching discipline and the importance of following instructions. Students will learn basic moves and techniques, with a particular emphasis on pad work and basic kicks. It's significant to note that there is no contact involved during these classes, ensuring a safe and controlled learning environment.
One of the core objectives of our Foundation Taekwondo classes is to help build confidence in our students and empower them to overcome shyness. We believe that through physical exercise, they will not only gain strength but also discover their own capabilities.
Each class begins with a fun warm-up to get the blood pumping and the energy flowing. This is followed by stamina and strength-building exercises, which are essential for improving overall fitness. And of course, we love to mix in an enjoyable game to keep the spirits high!
Our students also learn proper stretching techniques to prepare their muscles for effective kicking. Instructors and assistants are always on hand to hold pads, allowing our students to practice their techniques in a controlled environment. Additionally, hand techniques are taught, as they are required to pass grading at a satisfactory level.
At Premier Taekwondo London, we believe in recognising and rewarding progress. Students start with either a white belt or a yellow tag and gradually progress through the belt levels by learning patterns or Poomsae, basic kicks, basic hand and stance techniques, as well as building the strength necessary for breaking boards.
What sets Taekwondo apart is not just the physical benefits it offers, but also the positive impact it has on a child's character development. Through training, our students acquire valuable life skills such as confidence, self-esteem, and initiative.
So, if you're looking for a martial arts club that values discipline, cultivates confidence, and provides a fun and active environment for your child, come and join Premier Taekwondo London's Foundation Taekwondo classes. We can't wait to welcome you to our martial arts family!
Premier Taekwondo London