Forward Your Fitness

Reach your fitness goals. Here at Forward Your Fitness (FYF), located in rural Angus, we offer personalised training programmes designed to transform your body and improve your overall health and wellbeing.

Train Solo or Train Together – At FYF, we understand that everyone's fitness journey is different. That's why we offer both one-on-one personal training sessions and small group sessions. Whether you prefer the individualised attention of a personal trainer or the camaraderie of a group setting, we have options to suit your needs.

Personal Training – Our experienced trainers will create a safe and effective exercise programme tailored specifically for you and your fitness goals. We take into account your specific goals, timeframe, exercise preferences, current condition, health requirements, lifestyle, and even your body composition data from our TANITA scanner. Our goal is to provide a peaceful and friendly environment where you can feel comfortable and confident while working towards your goals.

Small Group Sessions – Our studio can accommodate up to four people, allowing for optimal coaching and personalised attention. Whether you're training for an event, aiming to lose weight, or simply wanting to get in shape, our small group sessions provide an effective and supportive environment. Train with your friends and motivate each other towards success.

Train with Ruairidh Milton – Our head personal trainer, Ruairidh, is passionate about helping clients of all fitness levels feel supported and motivated. With over four years of experience in the health and fitness industry, he understands the challenges of making lifestyle changes but also knows that getting fit can be fun and transformative. Ruairidh specialises in helping beginners feel comfortable and confident and is dedicated to inspiring you to continue your fitness journey for life.

Pricing Plans – Contact Ruairidh for information about our pricing plans for one-on-one training or small group sessions. We believe that investing in your health and wellbeing is worth every penny, and we will support you every step of the way.

Why Choose Us – At FYF, we believe that everyone deserves to be the best version of themselves. We are committed to helping you make positive changes and achieve your fitness goals. Whether you're new to fitness or looking to take your training to the next level, we will provide the support and guidance you need. Contact us today and let us help you transform your body and improve your overall health and wellbeing.