Formula Fit Silverdale Ltd. is Whangaparaoa's top spot for functional training, situated in Silverdale, just 2 minutes from the Northern Motorway. Since 2010, it's been the go-to gym on the Hibiscus Coast, offering an environment where group-based training feels like personal training seven days a week.
Kayla, the organiser, wants to create a challenging yet inspiring space that brings out the best in everyone. From high-performance athletes to beginners, the gym welcomes all, ensuring everyone gets the support they need.
What sets Formula Fit apart is their ever-changing and diverse workout routines. Unlike traditional gyms, no two workouts here are the same. Their focus is on a holistic approach to fitness and wellness, challenging all aspects of strength and health.
In 2018, they expanded to include a high-performance division, becoming the only 24/7 functional training facility in the area. With 200 square metres for machine weights and cardio, plus another 200 square metres for functional training, they offer something truly unique.
The team at Formula Fit includes experienced and passionate coaches dedicated to helping members achieve their fitness goals. They understand that everyone is different and offer personalised programming to suit each individual.
Formula Fit also offers extra services like physiotherapy for sports injuries, an on-site sports nutrition store, and sports massage therapy for recovery and relaxation.
For those looking to join, they offer various membership options. The 24/7 membership is $35 per week, including swipe card access and personalised programming. The unlimited membership is $65 per week, offering unlimited sessions, swipe card access, and personalised programming. The family membership, at $100 per week, covers two adults and two students, with all the same perks.
To keep up with all things Formula Fit, you can find them on Facebook and Instagram or visit their website for a virtual tour, trainer info, class timetables, testimonials, and contact details.
Kayla and the team at Formula Fit are building a community focused on health, wellness, and personal growth. They're committed to helping everyone, no matter their fitness level, achieve their goals in a supportive and motivating environment.