Form Fitness

Form Fitness is a forward-thinking fitness studio located in Winnipeg, catering to those who are #formobsessed. Unlike traditional circuit classes, Form Fitness focuses on simple, attainable exercises that are easy to understand, yet challenging enough to help you reach your fitness goals. With a strong emphasis on correct form, the studio ensures that you exercise safely and effectively.

At Form Fitness, they believe that form comes first. By targeting the right muscle groups and working with correct form, you can avoid injuries and work smarter, not harder. The studio offers small class sizes, with most classes capped at twelve people, allowing instructors to provide personalized attention and ensure that you are doing the exercises correctly.

Conveniently located in South Winnipeg near IKEA and the Kenaston Shopping District, Form Fitness offers a boutique studio environment with ample free parking. The modern and clean studio space provides a quiet and relaxed atmosphere for your workout sessions. With a true community vibe, Form Fitness creates a supportive environment where instructors and fellow members know your name, helping you stay accountable and motivated.

Owned and created by Emily Parkes, Form Fitness is dedicated to helping clients create healthy habits, connections, and achieve results. Emily and her team of fitness instructors work hard to ensure that you exercise safely and effectively while supporting you on your fitness journey. Whether you are looking to build full-body strength or participate in a barre class, Form Fitness has a range of classes designed just for you.

Join Form Fitness today and experience the difference of a small-city studio with big results. Get your first week free and start your journey to a healthier and fitter you.