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About
Form Plus Pilates runs instructor-led Pilates and stretch classes in Moonah, with reformer, mat and yoga options. The studio focuses on helping people of all experience levels find a class that suits, from technique support and returning to movement, to strength and more athletic reformer sessions. If you want variety and guided progression, Moonah is set up for both mindful, restorative classes and more toning, strength-focused workouts.

