Tom Vasey's Forging Fitness in Manchester is here to help you break free from mental health struggles, bad habits, and fitness plateaus. Tom's approach uses 8 essential evolutionary practises to guide you towards a healthier lifestyle.
Join Forging Fitness and take advantage of a free 10-minute warmup workout to get your blood pumping. For any questions about training, nutrition, or recovery, Tom offers a free Ask Me Anything Q&A service with video answers.
For personalised guidance, train with Tom online or in person at Salford Community Leisure, where you'll get tailored plans and expert coaching to hit your fitness goals.
Stay updated with new content, tips, and offers by subscribing to Tom's newsletter. Visit Tom Vasey's website or social media for the free warmup workout, to submit questions, and learn more about the services.
Tom is committed to helping you improve your physical and mental health, so start your fitness journey with Forging Fitness today.