Caroline Skinner, founder of Forever Fit based in Stratford-upon-Avon, Warwickshire, is well-known in our sports community. With over 12 years in the fitness industry, she's a Level 3 Pilates Teacher and a Yoga Alliance Teacher. There’s really no need to fret over experience or fitness levels - her classes welcome everyone.
Caroline's classes stand out for their variety and inclusivity. She ensures no two sessions are the same, always keeping your mind and body engaged. Using bands, weights, and balls in her mat classes, she adds both variety and intensity. While Pilates is at the heart of her sessions, she also incorporates yoga for stretching and relaxation, offering a dynamic workout.
Forever Fit's pay-as-you-go Pilates classes are convenient and flexible. Just turn up and join in without any fuss of pre-booking. It's all about making fitness accessible for everyone.
Besides regular classes, Caroline also offers teacher training courses for those interested in becoming Pilates instructors. These courses are comprehensive, covering anatomy, physiology, core mat work exercises, modifications, and class programme design. Endorsed by ActiveIQ, the training spans two weekends with home study, fitting easily into busy schedules.
Caroline also organises Pilates retreats in Mallorca. These retreats offer an escape with a mix of Pilates, healthy meals, and relaxation. Participants enjoy seven nights in a private villa with gardens and a swimming pool, along with two daily Pilates classes to build core strength and flexibility.
At Forever Fit, Caroline will always be your go-to resource for Pilates and yoga in our community. Her experience and passion shine through in her classes, teacher training, and retreats, all designed to boost both physical and mental well-being. Join her to keep fit, have fun, and meet like-minded individuals.