

Thomas is thrilled to share some exciting news with the sports community. His organisation, Forces Fitness, has been recognised by the South West Wales Business Awards and the Bridgend Business Forum Awards for its exceptional services. With a strong focus on promoting teamwork, creativity, problem-solving, and communication skills, Thomas's tailored workshops and challenges offer something valuable for everyone.
For those keen to grow stronger, improve health, boost teamwork, eat healthily, or simply compete, Forces Fitness provides a wide array of services. These include corporate bootcamps, employability retreats, group sessions, kickstart weekend bootcamps, one-day bootcamps, team strength and conditioning days, and military fitness programmes. There’s also a subscription newsletter filled with useful information about fitness services and upcoming events, all delivered by experienced ex or serving members of the armed forces.
Thomas and his team are dedicated to helping you achieve your goals. Forces Fitness has been running since 2008, continually improving the health and well-being of everyone involved in their sessions, workshops, retreats, or bootcamps. They pride themselves on creating an inclusive environment where individuals of all fitness levels can make positive changes.
Join Forces Fitness today and begin your fitness journey. Contact them now to get started!