Foothills Jiu-Jitsu

Foothills Jiu-Jitsu is a martial arts school located in Okotoks, offering a comprehensive self-protection program for both adults and juniors. The adult program, available for ages 14 and up, follows the established Hiscoe Jiu-Jitsu Adult 2. 0 Syllabus, guiding students on a journey from White to Black Belt in Can-Ryu Jiu-Jitsu. Classes are held twice a week, each session lasting for one hour, with a monthly fee of $90.

For younger students aged 8 to 13, Foothills Jiu-Jitsu provides a junior program that focuses on self-protection training tailored for preteens. This program is an extension of the adult curriculum, offering age-appropriate techniques and structure to support adolescents transitioning into young adulthood. Similar to the adult program, classes are held twice a week for one hour each session, with a monthly fee of $90.

At Foothills Jiu-Jitsu, self-protection goes beyond physical combat skills. The primary objective in a self-protection scenario is to avoid or safely escape the situation, emphasizing the importance of situational awareness, confidence projection, verbal de-escalation, and if necessary, use of force to address a threat. Students are trained in a variety of techniques including strikes, kicks, joint-locks, throws, takedowns, and ground defence to build a solid foundation in self-protection.

By offering well-rounded instruction in self-protection, Foothills Jiu-Jitsu aims to equip students with the skills and mindset needed to navigate potential threats effectively. The school follows the legal standards outlined in Section 34 of the Canadian Criminal Code regarding the use of force in self-defence, ensuring that students are well-informed and prepared to handle real-life situations responsibly.

Start your Can-Ryu Jiu-Jitsu journey at Foothills Jiu-Jitsu today. Contact us to learn more about our programs and experience the benefits of martial arts training for self-protection. Join our community and empower yourself with the knowledge and skills needed to stay safe and confident in any situation.